Hosted by the Mental Health Foundation, Mental Health Awareness Week will take place from 18-24 May 2020. The theme is kindness
The Mental Health Foundation works to prevent mental health problems and aims to drive change towards a mentally healthy society for all, and support communities, families and individuals to live mentally healthier lives, with a particular focus on those at greatest risk - see here!
Havant and East Hants Mind is sharing ways you can continue to support your wellbeing at home!
‘Many of us have had changes to our wellbeing and self-care activities and locations, with some being inaccessible or having changed services. Some of us are finding it harder to reach our support network: family, friends, colleagues and teammates. However, we can still engage in wellbeing activities and conversations at home.
Next week as part of #MentalHealthAwarenessWeek / #MHAW20 we will be sharing ways you can continue to support your wellbeing at home on our Facebook page, using the 5 Ways to Wellbeing.
Each day this week we will share one aspect of the 5 Ways to Wellbeing; including providing links to relevant resources. Look out for #MindfulMonday, #CharityTuesday, #WednesdayWisdom, #ThrivingThursday and #FriendsOnFriday’ (via LinkedIn)
Havant and East Hants Mind: Website, Facebook, Twitter and Instagram
If you are experiencing a decline in your mental health, please reach out:
#MentalHealthAwarenessWeek #MHAW20 #HFATogether