Mental Health Awareness Week 2020
Hosted by the Mental Health Foundation, Mental Health Awareness Week will take place from 18-24 May 2020. The theme is kindness
The Mental Health Foundation works to prevent mental health problems and aims to drive change towards a mentally healthy society for all, and support communities, families and individuals to live mentally healthier lives, with a particular focus on those at greatest risk - see here!
Mental Health in Hampshire
Havant and East Hants Mind is sharing ways you can continue to support your wellbeing at home!
‘Many of us have had changes to our wellbeing and self-care activities and locations, with some being inaccessible or having changed services. Some of us are finding it harder to reach our support network: family, friends, colleagues and teammates. However, we can still engage in wellbeing activities and conversations at home.
Next week as part of #MentalHealthAwarenessWeek / #MHAW20 we will be sharing ways you can continue to support your wellbeing at home on our Facebook page, using the 5 Ways to Wellbeing.
Each day this week we will share one aspect of the 5 Ways to Wellbeing; including providing links to relevant resources. Look out for #MindfulMonday, #CharityTuesday, #WednesdayWisdom, #ThrivingThursday and #FriendsOnFriday’ (via LinkedIn)
Havant and East Hants Mind: Website, Facebook, Twitter and Instagram
If you are experiencing a decline in your mental health, please reach out:
#MentalHealthAwarenessWeek #MHAW20 #HFATogether